Get Started — Ollie Mind & Body

Fill out the form below to join our mailing list and get started on your health and wellness journey. After assessing your answers we will reach out to conduct a deeper analysis of your goals and get you going right away. We can’t wait!

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On a scale from 1 to 10, how would you rate your current overall health and well-being? (1 being very poor, 10 being excellent)

Do you engage in regular physical activity or exercise? If so, how often and what types of activities do you enjoy?

How would you describe your typical daily diet? (e.g., balanced, high in processed foods, vegetarian, etc.)

Do you have any specific health goals or concerns you would like to address through our wellness coaching program?

Are you currently taking any medications or supplements? If so, please list them.

How would you rate your stress level on a scale from 1 to 10, with 1 being very low and 10 being very high?